top of page





ONLINE COACHING & NUTRITION PROGRAM
​
Struggling to workout around your crazy schedule? Not a problem, online coaching is the most cost-effective and flexible way to help you reach your fitness goals.
​
ONLINE COACHING INCLUDES:
​
CUSTOMISED WORKOUTS DESIGNED TO EFFECTIVELY MEET YOUR TARGETS
SMART APP TO TRACK MEASUREMENTS, PROGRESS & WORKOUTS
WEEKLY REVIEW TO DISCUSS OBSTACLES TO SUCCESS
WHATSAPP GROUP MOTIVATION GROUP​
​
ROUND O'CLOCK ACCESS
PRIVATE COMMUNITY GROUP FOR INFORMATION AND DAILY MOTIVATION
NUTRITION PLAN & CONSULTATION
​
bottom of page